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Tom Journey 10000m row

10,000m

Meters

40:10.8

Time

2:00.5

Pace

653

Calories

128

Heart Rate

Average Watts200
Calories Per Hour987
Stroke Rate32
Stroke Count1298
Drag Factor136

November 02, 2024 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:10.8 10,000m 2:00.5 200 987 32 128
2:01.0 500m 2:01.0 198 979 31 131
2:01.8 1,000m 2:01.8 194 966 31 117
2:02.0 1,500m 2:02.0 193 963 32 119
2:01.6 2,000m 2:01.6 195 969 32 123
2:01.2 2,500m 2:01.2 197 976 32 125
2:01.1 3,000m 2:01.1 197 978 32 125
2:01.2 3,500m 2:01.2 197 976 32 126
2:00.7 4,000m 2:00.7 199 985 32 128
2:00.6 4,500m 2:00.6 200 986 32 129
2:00.7 5,000m 2:00.7 199 985 32 128
2:00.1 5,500m 2:00.1 202 995 33 130
1:59.9 6,000m 1:59.9 203 998 33 130
2:00.1 6,500m 2:00.1 202 995 33 131
2:00.1 7,000m 2:00.1 202 995 32 131
2:00.4 7,500m 2:00.4 201 990 33 132
2:01.1 8,000m 2:01.1 197 978 32 132
1:59.8 8,500m 1:59.8 204 1000 33 133
2:00.6 9,000m 2:00.6 200 986 32 132
2:00.0 9,500m 2:00.0 203 997 33 133
1:56.8 10,000m 1:56.8 220 1055 34 136

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Workout Graph

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