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Tom Journey 10000m row

10,000m

Meters

39:27.5

Time

1:58.3

Pace

662

Calories

130

Heart Rate

Average Watts211
Calories Per Hour1026
Stroke Rate31
Stroke Count1237
Drag Factor136

November 14, 2024 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:27.5 10,000m 1:58.3 211 1026 31 130
2:00.0 500m 2:00.0 203 997 27 82
1:59.6 1,000m 1:59.6 205 1004 29 97
1:59.2 1,500m 1:59.2 207 1011 29 94
1:59.1 2,000m 1:59.1 207 1013 30 87
1:58.4 2,500m 1:58.4 211 1025 31 146
1:58.3 3,000m 1:58.3 211 1027 32 152
1:58.1 3,500m 1:58.1 212 1031 31 143
1:57.9 4,000m 1:57.9 214 1034 32 128
1:58.2 4,500m 1:58.2 212 1029 31 138
1:57.8 5,000m 1:57.8 214 1036 32 139
1:57.4 5,500m 1:57.4 216 1044 33 140
1:58.6 6,000m 1:58.6 210 1022 31 140
1:57.9 6,500m 1:57.9 214 1034 33 141
1:58.4 7,000m 1:58.4 211 1025 32 140
1:58.6 7,500m 1:58.6 210 1022 32 140
1:58.6 8,000m 1:58.6 210 1022 32 141
1:58.5 8,500m 1:58.5 210 1023 32 141
1:58.4 9,000m 1:58.4 211 1025 31 141
1:58.3 9,500m 1:58.3 211 1027 32 141
1:56.3 10,000m 1:56.3 222 1065 33 143

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Workout Graph

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