Tom Journey 500m row
500m
Meters
1:39.4
Time
1:39.4
Pace
39
Calories
89
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 139 |
December 02, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 39 | 89 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 | 89 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 41 | 90 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 39 | 97 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 38 | 88 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 38 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.