Tom Journey 1000m row
1,000m
Meters
3:31.7
Time
1:45.8
Pace
73
Calories
131
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 139 |
December 03, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 34 | 131 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 99 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 | 124 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 | 129 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 | 134 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 34 | 133 |
| 0:21.5 | 600m | 1:47.5 | 282 | 1269 | 34 | 137 |
| 0:21.8 | 700m | 1:49.0 | 270 | 1230 | 33 | 138 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 33 | 141 |
| 0:21.8 | 900m | 1:49.0 | 270 | 1230 | 33 | 141 |
| 0:21.6 | 1,000m | 1:48.0 | 278 | 1256 | 36 | 141 |
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Workout Graph
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