Brian Lewis 4000m BikeErg
4,000
Meters
8:02.1
Time
2:00.5
Pace
131
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 71 |
| Revolution Count | 572 |
| Power/kg | 2.38 |
| Drag Factor | 115 |
September 27, 2025 06:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:02.1 | 4,000 | 2:00.5 | 200 | 988 | 71 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 71 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 71 |
| 2:00.4 | 3,000 | 2:00.4 | 201 | 990 | 71 |
| 2:00.4 | 4,000 | 2:00.4 | 201 | 990 | 71 |
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Workout Graph
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