Brian Lewis 10:00 row
2,554
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 104 |
December 02, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 24 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 21 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 23 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 |
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Workout Graph
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