Brian Lewis 44:53 BikeErg
20,002
Meters
44:53.3
Time
2:14.6
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 77 |
| Revolution Count | 3481 |
| Power/kg | 1.7 |
| Drag Factor | 64 |
December 28, 2025 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:53.3 | 20,002 | 2:14.6 | 143 | 788 | 590 | 77 |
| 5:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 71 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 77 |
| 15:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 78 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 79 |
| 25:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 78 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 78 |
| 35:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 79 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 80 |
| 44:53.3 | 2,171 | 2:15.0 | 142 | 785 | 64 | 78 |
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Workout Graph
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