Brian Lewis 10000m BikeErg
10,000
Meters
21:55.5
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 72 |
| Revolution Count | 1601 |
| Power/kg | 1.84 |
| Drag Factor | 83 |
February 01, 2026 16:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:55.5 | 10,000 | 2:11.5 | 154 | 829 | 300 | 72 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 59 | 71 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 60 | 73 |
| 4:18.0 | 6,000 | 2:09.0 | 163 | 861 | 61 | 74 |
| 4:23.5 | 8,000 | 2:11.7 | 153 | 826 | 60 | 73 |
| 4:21.7 | 10,000 | 2:10.8 | 156 | 837 | 60 | 74 |
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Workout Graph
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