Brian Lewis 5:00 row
1,231
Meters
5:00.0
Time
2:01.8
Pace
79
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 117 |
February 26, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 79 | 21 | 130 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 22 | 121 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 22 | 127 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 21 | 131 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 21 | 135 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.