Brian Lewis 5:00 row
1,199
Meters
5:00.0
Time
2:05.1
Pace
73
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 113 |
March 27, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 73 | 19 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 19 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 20 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 20 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 20 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.