Brian Lewis 30:00 BikeErg
14,145
Meters
30:00.0
Time
2:07.2
Pace
452
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 76 |
| Revolution Count | 2277 |
| Power/kg | 2.03 |
| Drag Factor | 81 |
April 20, 2026 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,145 | 2:07.2 | 170 | 904 | 452 | 76 |
| 6:00.0 | 2,414 | 2:29.1 | 106 | 700 | 70 | 65 |
| 12:00.0 | 2,716 | 2:12.5 | 150 | 810 | 81 | 73 |
| 18:00.0 | 2,812 | 2:08.0 | 167 | 870 | 87 | 76 |
| 24:00.0 | 2,983 | 2:00.6 | 199 | 980 | 98 | 80 |
| 30:00.0 | 3,220 | 1:51.8 | 250 | 1160 | 116 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.