Brian Lewis 1000m row

1,000

Meters

4:11.3

Time

2:05.6

Pace

60

Calories

Average Watts176
Calories Per Hour859
Stroke Rate20
Stroke Count85
Drag Factor117

April 29, 2026 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:11.3 1,000 2:05.6 176 859 60 20
0:49.4 200 2:03.5 186 874 12 23
0:49.7 400 2:04.2 182 869 12 21
0:49.7 600 2:04.2 182 869 12 21
0:51.6 800 2:09.0 163 837 12 19
0:50.9 1,000 2:07.2 170 848 12 19

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Workout Graph

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