Brian Lewis 5:23 row
1,212
Meters
5:23.3
Time
2:13.3
Pace
72
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 115 |
April 29, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,212 | 2:13.3 | 148 | 801 | 72 | 29 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 |
| 5:23.3 | 79 | 2:27.4 | 109 | 618 | 4 | 21 |
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