Brian Lewis v50c/2:00r...5 SkiErg
1,827m
Meters
6:12.6
Time
1:41.9
Pace
150
Calories
| Rest Distance | 1,881m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,708m |
| Overall Time | 16:12.6 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 42 |
| Stroke Count | 552 |
| Drag Factor | 107 |
October 15, 2024 16:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.6 | 1,827m | 1:41.9 | 330 | 1436 | 42 | |
| 2:04.9 | 611m | 1:42.2 | 328 | 1428 | 39 | |
| r: 2:00 | 314m | |||||
| 1:40.3 | 491m | 1:42.1 | 328 | 1430 | 43 | |
| r: 2:00 | 363m | |||||
| 1:18.8 | 378m | 1:44.2 | 309 | 1363 | 43 | |
| r: 2:00 | 410m | |||||
| 0:47.5 | 238m | 1:39.7 | 352 | 1512 | 43 | |
| r: 2:00 | 383m | |||||
| 0:21.0 | 111m | 1:34.5 | 413 | 1723 | 51 | |
| r: 2:00 | 411m | |||||
| r1,881m |
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Workout Graph
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