Brian Lewis 1:19 BikeErg
551m
Meters
1:19.5
Time
2:24.2
Pace
15
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 67 |
| Revolution Count | 89 |
| Power/kg | 1.39 |
| Drag Factor | 72 |
December 04, 2024 12:52:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19.5 | 551m | 2:24.2 | 117 | 701 | 67 |
| 1:19.5 | 551m | 2:24.2 | 117 | 701 | 67 |
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WOD - 5/4/3/2/1 minutes with 2 minutes rest - C2 Bike WOD
app.erg.zone/w/cKxlWbgbRgucvfv1GNNtXg