Brian Lewis 10000m BikeErg
10,000
Meters
19:49.7
Time
1:58.9
Pace
331
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 74 |
| Revolution Count | 1470 |
| Power/kg | 2.48 |
| Drag Factor | 101 |
January 08, 2025 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:49.7 | 10,000 | 1:58.9 | 208 | 1001 | 331 | 74 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 74 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 949 | 32 | 79 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 943 | 32 | 78 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 996 | 33 | 78 |
| 1:54.0 | 5,000 | 1:54.0 | 236 | 1105 | 35 | 70 |
| 2:01.4 | 6,000 | 2:01.4 | 196 | 948 | 32 | 75 |
| 1:52.5 | 7,000 | 1:52.5 | 246 | 1120 | 35 | 69 |
| 2:02.8 | 8,000 | 2:02.8 | 189 | 938 | 32 | 72 |
| 1:52.6 | 9,000 | 1:52.6 | 245 | 1119 | 35 | 68 |
| 1:55.9 | 10,000 | 1:55.9 | 225 | 1056 | 34 | 77 |
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Workout Graph
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