Brian Lewis 11:17 BikeErg
5,020
Meters
11:17.8
Time
2:15.0
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 80 |
| Revolution Count | 912 |
| Power/kg | 1.69 |
| Drag Factor | 56 |
January 22, 2025 05:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:17.8 | 5,020 | 2:15.0 | 142 | 789 | 80 |
| 5:00.0 | 2,163 | 2:18.6 | 131 | 751 | 79 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 83 |
| 11:17.8 | 567 | 2:17.2 | 135 | 766 | 79 |
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Workout Graph
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