Brian Lewis 10000m BikeErg
10,000
Meters
25:43.1
Time
2:34.3
Pace
336
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 59 |
| Revolution Count | 1539 |
| Drag Factor | 90 |
January 25, 2025 20:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:43.1 | 10,000 | 2:34.3 | 95 | 627 | 336 | 59 |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1157 | 36 | 83 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 640 | 34 | 60 |
| 2:54.9 | 3,000 | 2:54.9 | 65 | 525 | 34 | 53 |
| 3:05.8 | 4,000 | 3:05.8 | 55 | 487 | 35 | 50 |
| 2:52.4 | 5,000 | 2:52.4 | 68 | 535 | 33 | 54 |
| 2:36.9 | 6,000 | 2:36.9 | 91 | 611 | 33 | 59 |
| 2:33.4 | 7,000 | 2:33.4 | 97 | 633 | 33 | 60 |
| 2:41.5 | 8,000 | 2:41.5 | 83 | 585 | 32 | 57 |
| 1:59.7 | 9,000 | 1:59.7 | 204 | 1002 | 33 | 77 |
| 2:34.2 | 10,000 | 2:34.2 | 95 | 628 | 33 | 60 |
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Workout Graph
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