Brian Lewis 10000m BikeErg
10,000
Meters
20:32.9
Time
2:03.2
Pace
317
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 77 |
| Revolution Count | 1599 |
| Power/kg | 2.23 |
| Drag Factor | 83 |
March 04, 2025 20:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:32.9 | 10,000 | 2:03.2 | 187 | 942 | 317 | 77 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 30 | 74 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 925 | 31 | 77 |
| 2:02.2 | 3,000 | 2:02.2 | 192 | 960 | 32 | 79 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 961 | 32 | 79 |
| 2:01.6 | 5,000 | 2:01.6 | 195 | 969 | 32 | 79 |
| 2:02.2 | 6,000 | 2:02.2 | 192 | 960 | 32 | 79 |
| 2:02.8 | 7,000 | 2:02.8 | 189 | 950 | 32 | 78 |
| 2:02.0 | 8,000 | 2:02.0 | 193 | 963 | 32 | 79 |
| 2:04.2 | 9,000 | 2:04.2 | 183 | 928 | 32 | 77 |
| 2:02.6 | 10,000 | 2:02.6 | 190 | 953 | 32 | 78 |
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Workout Graph
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