Brian Lewis 5000m SkiErg
5,000
Meters
19:06.8
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 41 |
| Stroke Count | 790 |
| Drag Factor | 90 |
March 23, 2025 08:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 5,000 | 1:54.6 | 232 | 1098 | 41 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 42 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 40 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 40 |
| 3:47.3 | 4,000 | 1:53.6 | 238 | 1120 | 42 |
| 3:39.7 | 5,000 | 1:49.8 | 264 | 1208 | 43 |
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Workout Graph
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