Julie Lewis v45:00/2:00r...3 row
27,009
Meters
2:15:00.0
Time
2:29.9
Pace
1479
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,059 |
| Overall Time | 2:21:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 2409 |
| Drag Factor | 124 |
April 12, 2025 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:00.0 | 27,009 | 2:29.9 | 104 | 657 | 17 | |
| 45:00.0 | 9,003 | 2:29.9 | 104 | 657 | 16 | |
| r: 2:00 | 19 | |||||
| 45:00.0 | 9,003 | 2:29.9 | 104 | 657 | 17 | |
| r: 2:00 | 18 | |||||
| 45:00.0 | 9,003 | 2:29.9 | 104 | 657 | 20 | |
| r: 2:00 | 13 | |||||
| r50 |
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Workout Graph
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