Julie Lewis 19:57 row
4,367m
Meters
19:57.2
Time
2:17.0
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 121 |
April 30, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 4,367m | 2:17.0 | 136 | 767 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 19:57.2 | 1,063m | 2:19.7 | 128 | 740 | 23 |
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