Julie Lewis 55:37 row
11,076m
Meters
55:37.2
Time
2:30.6
Pace
600
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 1208 |
| Drag Factor | 120 |
May 11, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.2 | 11,076m | 2:30.6 | 102 | 652 | 19 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 55:37.1 | 104m | 2:58.3 | 62 | 512 | 16 |
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Workout Graph
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