Julie Lewis 57:12 row
11,261m
Meters
57:12.2
Time
2:32.3
Pace
606
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 1217 |
| Drag Factor | 119 |
July 31, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.2 | 11,261m | 2:32.3 | 99 | 640 | 19 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 50:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 57:12.1 | 379m | 2:54.2 | 66 | 527 | 17 |
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Workout Graph
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