Julie Lewis 1:00:00 row
11,954
Meters
1:00:00.0
Time
2:30.5
Pace
653
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 119 |
August 08, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,954 | 2:30.5 | 103 | 653 | 653 | 24 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 17 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 35:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 24 |
| 40:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 25 |
| 45:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 25 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 55:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 24 |
| 1:00:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
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Workout Graph
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