Julie Lewis 1:00:00 row
11,799m
Meters
1:00:00.0
Time
2:32.5
Pace
638
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 128 |
August 21, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,799m | 2:32.5 | 99 | 639 | 19 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 17 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 16 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
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Workout Graph
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