Julie Lewis 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
344
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 126 |
August 27, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 23 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 |
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Workout Graph
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