Julie Lewis v45:00/3:00r...2 row
17,718m
Meters
1:30:00.0
Time
2:32.3
Pace
961
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,753m |
| Overall Time | 1:36:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1937 |
| Drag Factor | 107 |
August 30, 2024 07:15:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,718m | 2:32.3 | 99 | 640 | 21 | |
| 45:00.0 | 8,977m | 2:30.3 | 103 | 654 | 22 | |
| r: 3:00 | 19m | |||||
| 45:00.0 | 8,741m | 2:34.4 | 95 | 626 | 21 | |
| r: 3:00 | 16m | |||||
| r35m |
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Workout Graph
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