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Julie Lewis 10000m row

10,000

Meters

47:06.1

Time

2:21.3

Pace

561

Calories

Average Watts124
Calories Per Hour714
Stroke Rate25
Stroke Count1184
Drag Factor124

November 16, 2024 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:06.1 10,000 2:21.3 124 714 561 25
2:20.6 500 2:20.6 126 716 28 23
2:20.6 1,000 2:20.6 126 716 28 23
2:21.1 1,500 2:21.1 125 714 28 22
2:21.1 2,000 2:21.1 125 714 28 23
2:21.0 2,500 2:21.0 125 714 28 23
2:20.5 3,000 2:20.5 126 717 28 23
2:21.0 3,500 2:21.0 125 714 28 25
2:21.6 4,000 2:21.6 123 711 28 24
2:20.6 4,500 2:20.6 126 716 28 24
2:25.2 5,000 2:25.2 114 694 28 24
2:25.3 5,500 2:25.3 114 693 28 25
2:20.7 6,000 2:20.7 126 716 28 27
2:21.6 6,500 2:21.6 123 711 28 25
2:21.8 7,000 2:21.8 123 710 28 26
2:21.2 7,500 2:21.2 124 713 28 26
2:21.1 8,000 2:21.1 125 714 28 28
2:23.3 8,500 2:23.3 119 703 28 27
2:20.6 9,000 2:20.6 126 716 28 28
2:19.5 9,500 2:19.5 129 722 28 27
2:17.6 10,000 2:17.6 134 758 29 28

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Workout Graph

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