Julie Lewis v15:00/r...8 row
14,746m
Meters
1:12:00.0
Time
2:26.4
Pace
820
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,746m |
| Overall Time | 1:12:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1807 |
| Drag Factor | 124 |
November 18, 2024 07:14:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 14,746m | 2:26.4 | 111 | 683 | 26 | |
| 15:00.0 | 3,062m | 2:26.9 | 110 | 679 | 23 | |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 28 | |
| 15:00.0 | 3,061m | 2:27.0 | 110 | 679 | 25 | |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 29 | |
| 15:00.0 | 3,047m | 2:27.6 | 109 | 673 | 25 | |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 29 | |
| 15:00.0 | 2,965m | 2:31.7 | 100 | 644 | 25 | |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 29 | |
| r0m |
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Workout Graph
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