Julie Lewis 5000m row
5,000m
Meters
24:39.4
Time
2:27.9
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 139 |
November 26, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.4 | 5,000m | 2:27.9 | 108 | 672 | 22 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 23 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 23 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 22 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 22 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 23 |
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Workout Graph
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