Julie Lewis v45:00/r...3 row
20,296
Meters
1:40:00.0
Time
2:27.8
Pace
1122
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,296 |
| Overall Time | 1:40:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 2409 |
| Drag Factor | 123 |
January 18, 2025 08:12:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:00.0 | 20,296 | 2:27.8 | 108 | 672 | 24 |
| 45:00.0 | 9,058 | 2:29.0 | 106 | 663 | 22 |
| 30:00.0 | 6,206 | 2:25.0 | 115 | 694 | 27 |
| 25:00.0 | 5,034 | 2:28.9 | 106 | 664 | 25 |
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Workout Graph
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