Julie Lewis v10:00/r...11 row
18,489
Meters
1:30:00.0
Time
2:26.0
Pace
968
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,489 |
| Overall Time | 1:30:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1880 |
| Drag Factor | 122 |
February 15, 2025 09:35:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 18,489 | 2:26.0 | 112 | 645 | 22 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 678 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 22 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 678 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 22 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 25 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 678 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 24 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 678 | 23 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 678 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.