Tobias Wagner 3x3:00/2:00r SkiErg
2,240
Meters
9:00.0
Time
2:00.5
Pace
147
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,297 |
| Overall Time | 15:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 46 |
| Stroke Count | 415 |
| Drag Factor | 109 |
August 05, 2025 18:21:01
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,240 | 2:00.5 | 200 | 987 | 46 | |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 46 | |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 47 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 45 | |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Short - 4 x 3 min / 2 min easy - C2 Ski WOD
app.erg.zone/w/r4-QEFEoS6etSFB77IUzsg