Tobias Wagner 10x0:30/0:30r SkiErg
1,250
Meters
5:00.0
Time
2:00.0
Pace
78
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,446 |
| Overall Time | 10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 56 |
| Stroke Count | 284 |
| Drag Factor | 110 |
August 08, 2025 17:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 936 | 56 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 56 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 60 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 60 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 60 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 54 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 58 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 58 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 56 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 52 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 54 | |
| r196 |
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Workout Graph
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