Tobias Wagner 12x0:30/0:30r SkiErg
1,529
Meters
6:00.0
Time
1:57.7
Pace
97
Calories
| Rest Distance | 240 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,769 |
| Overall Time | 12:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 58 |
| Stroke Count | 351 |
| Drag Factor | 111 |
August 11, 2025 17:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,529 | 1:57.7 | 215 | 970 | 58 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 60 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 62 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 52 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 66 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 60 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 60 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 58 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 58 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 56 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 60 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 54 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 56 | |
| r240 |
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Workout Graph
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