Tobias Wagner 10x1:00/1:00r SkiErg
2,408m
Meters
10:00.0
Time
2:04.5
Pace
149
Calories
166
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 20:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 40 |
| Stroke Count | 406 |
| Drag Factor | 80 |
July 04, 2024 17:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 40 | 166 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 45 | 162 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 40 | 164 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 41 | 169 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 41 | 169 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 40 | 167 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 39 | 167 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 37 | 163 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 42 | 171 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 41 | 166 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 40 | 167 |
| r185m |
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Workout Graph
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