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Tobias Wagner v0:30/0:32r...19 SkiErg

2,578m

Meters

9:30.0

Time

1:50.5

Pace

182

Calories

163

Heart Rate

Rest Distance374m
Rest Time2:55.0
Overall Distance2,952m
Overall Time12:25.0
Average Watts259
Calories Per Hour1191
Stroke Rate45
Stroke Count429
Drag Factor108

July 24, 2024 18:07:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:30.0 2,578m 1:50.5 259 1191 45 163
0:30.0 149m 1:40.6 343 1480 50 163
r: 0:32 136m
0:30.0 133m 1:52.7 244 1139 42 167
r: 0:07 15m
0:30.0 136m 1:50.2 261 1197 46 158
r: 0:08 16m
0:30.0 146m 1:42.7 323 1410 46 172
r: 0:06 10m
0:30.0 137m 1:49.4 267 1217 46 162
r: 0:07 12m
0:30.0 144m 1:44.1 310 1365 48 174
r: 0:08 19m
0:30.0 134m 1:51.9 250 1158 44 161
r: 0:05 10m
0:30.0 127m 1:58.1 212 1031 42 170
r: 0:08 15m
0:30.0 131m 1:54.5 233 1102 44 156
r: 0:08 11m
0:30.0 141m 1:46.3 291 1300 46 170
r: 0:08 16m
0:30.0 128m 1:57.1 217 1048 42 155
r: 0:07 10m
0:30.0 133m 1:52.7 244 1139 44 168
r: 0:07 16m
0:30.0 128m 1:57.1 217 1048 44 155
r: 0:09 11m
0:30.0 144m 1:44.1 310 1365 46 174
r: 0:09 13m
0:30.0 126m 1:59.0 207 1013 44 151
r: 0:09 12m
0:30.0 142m 1:45.6 297 1321 46 172
r: 0:08 12m
0:30.0 126m 1:59.0 207 1013 44 153
r: 0:08 16m
0:30.0 143m 1:44.8 303 1343 48 174
r: 0:07 9m
0:30.0 131m 1:54.5 233 1102 46 153
r: 0:14 15m
r374m

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Workout Graph

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