Tobias Wagner v0:30/0:05r...20 BikeErg
6,043
Meters
10:00.0
Time
1:39.2
Pace
246
Calories
| Rest Distance | 718 |
|---|---|
| Rest Time | 2:24.0 |
| Overall Distance | 6,761 |
| Overall Time | 12:24.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1530 |
| RPM | 79 |
| Revolution Count | 792 |
| Drag Factor | 155 |
July 26, 2024 16:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,043 | 1:39.2 | 358 | 1530 | 79 | |
| 0:30.0 | 225 | 2:13.3 | 148 | 808 | 68 | |
| r: 0:05 | 33 | |||||
| 0:30.0 | 322 | 1:33.1 | 433 | 1789 | 82 | |
| r: 0:07 | 44 | |||||
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 76 | |
| r: 0:05 | 26 | |||||
| 0:30.0 | 328 | 1:31.4 | 457 | 1874 | 84 | |
| r: 0:08 | 45 | |||||
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 76 | |
| r: 0:06 | 31 | |||||
| 0:30.0 | 336 | 1:29.2 | 492 | 1992 | 86 | |
| r: 0:09 | 35 | |||||
| 0:30.0 | 300 | 1:40.0 | 350 | 1504 | 76 | |
| r: 0:07 | 33 | |||||
| 0:30.0 | 321 | 1:33.4 | 429 | 1775 | 82 | |
| r: 0:07 | 46 | |||||
| 0:30.0 | 303 | 1:39.0 | 361 | 1541 | 78 | |
| r: 0:08 | 36 | |||||
| 0:30.0 | 312 | 1:36.1 | 394 | 1654 | 82 | |
| r: 0:06 | 24 | |||||
| 0:30.0 | 289 | 1:43.8 | 313 | 1376 | 76 | |
| r: 0:11 | 42 | |||||
| 0:30.0 | 310 | 1:36.7 | 386 | 1629 | 82 | |
| r: 0:08 | 36 | |||||
| 0:30.0 | 301 | 1:39.6 | 354 | 1516 | 80 | |
| r: 0:07 | 42 | |||||
| 0:30.0 | 301 | 1:39.6 | 354 | 1516 | 80 | |
| r: 0:08 | 33 | |||||
| 0:30.0 | 301 | 1:39.6 | 354 | 1516 | 80 | |
| r: 0:08 | 36 | |||||
| 0:30.0 | 295 | 1:41.6 | 333 | 1445 | 78 | |
| r: 0:08 | 38 | |||||
| 0:30.0 | 303 | 1:39.0 | 361 | 1541 | 80 | |
| r: 0:06 | 30 | |||||
| 0:30.0 | 297 | 1:41.0 | 340 | 1468 | 78 | |
| r: 0:06 | 36 | |||||
| 0:30.0 | 298 | 1:40.6 | 343 | 1480 | 80 | |
| r: 0:06 | 30 | |||||
| 0:30.0 | 303 | 1:39.0 | 361 | 1541 | 80 | |
| r: 0:08 | 42 | |||||
| r718 |
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Workout Graph
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