Tobias Wagner 4000m BikeErg
4,000m
Meters
6:59.9
Time
1:44.9
Pace
155
Calories
179
Heart Rate
Average Watts | 303 |
---|---|
Calories Per Hour | 1341 |
RPM | 85 |
Revolution Count | 600 |
Drag Factor | 99 |
July 27, 2024 11:59:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:59.9 | 4,000m | 1:44.9 | 303 | 1341 | 85 | 179 |
1:40.9 | 1,000m | 1:40.9 | 341 | 1472 | 86 | 173 |
1:46.9 | 2,000m | 1:46.9 | 287 | 1286 | 83 | 178 |
1:48.5 | 3,000m | 1:48.5 | 274 | 1243 | 85 | 180 |
1:43.5 | 4,000m | 1:43.5 | 316 | 1386 | 89 | 188 |
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Workout Graph
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Bike 2: 4k - Erglympics 2024
app.erg.zone/w/RuMqlegnSpWI_MuO-x8WIg