Tobias Wagner 10x0:30/0:30r SkiErg
1,307m
Meters
5:00.0
Time
1:54.7
Pace
88
Calories
167
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,529m |
| Overall Time | 10:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 46 |
| Stroke Count | 232 |
| Drag Factor | 74 |
July 30, 2024 18:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 46 | 167 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 48 | 161 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 50 | 167 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 46 | 166 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 44 | 168 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 46 | 169 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 46 | 171 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 50 | 170 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 42 | 168 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 44 | 168 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 48 | 170 |
| r222m |
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Workout Graph
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