Tobias Wagner v0:20/0:10r...24 SkiErg
1,924m
Meters
8:00.0
Time
2:04.7
Pace
114
Calories
158
Heart Rate
| Rest Distance | 511m |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 2,435m |
| Overall Time | 19:40.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 43 |
| Stroke Count | 350 |
| Drag Factor | 86 |
August 27, 2024 18:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 43 | 158 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 48 | 140 | |
| r: 0:10 | 22m | ||||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 51 | 155 | |
| r: 0:10 | 16m | ||||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 51 | 165 | |
| r: 0:10 | 24m | ||||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 45 | 165 | |
| r: 0:10 | 20m | ||||||
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 36 | 164 | |
| r: 0:10 | 18m | ||||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 45 | 165 | |
| r: 0:10 | 17m | ||||||
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 45 | 165 | |
| r: 0:10 | 23m | ||||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 42 | 166 | |
| r: 4:00 | 21m | ||||||
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 45 | 136 | |
| r: 0:10 | 24m | ||||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 48 | 154 | |
| r: 0:10 | 23m | ||||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 45 | 160 | |
| r: 0:10 | 21m | ||||||
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 42 | 162 | |
| r: 0:10 | 24m | ||||||
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 42 | 165 | |
| r: 0:10 | 42m | ||||||
| 0:20.0 | 59m | 2:49.4 | 72 | 547 | 30 | 168 | |
| r: 0:10 | 20m | ||||||
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 39 | 162 | |
| r: 0:10 | 21m | ||||||
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 42 | 162 | |
| r: 4:00 | 16m | ||||||
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 42 | 134 | |
| r: 0:10 | 18m | ||||||
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 48 | 153 | |
| r: 0:10 | 23m | ||||||
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 45 | 160 | |
| r: 0:10 | 13m | ||||||
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 48 | 160 | |
| r: 0:10 | 19m | ||||||
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 45 | 162 | |
| r: 0:10 | 20m | ||||||
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 45 | 164 | |
| r: 0:10 | 17m | ||||||
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 36 | 161 | |
| r: 0:10 | 23m | ||||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 45 | 167 | |
| r: 0:10 | 26m | ||||||
| r511m |
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Workout Graph
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