Tobias Wagner v0:20/0:10r...24 SkiErg
1,924
Meters
8:00.0
Time
2:04.7
Pace
114
Calories
158
Heart Rate
| Rest Distance | 511 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 2,435 |
| Overall Time | 19:40.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 43 |
| Stroke Count | 350 |
| Drag Factor | 86 |
August 27, 2024 18:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,924 | 2:04.7 | 180 | 855 | 43 | 158 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 48 | 140 | |
| r: 0:10 | 22 | ||||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 51 | 155 | |
| r: 0:10 | 16 | ||||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 51 | 165 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 45 | 165 | |
| r: 0:10 | 20 | ||||||
| 0:20.0 | 65 | 2:33.8 | 96 | 720 | 36 | 164 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 45 | 165 | |
| r: 0:10 | 17 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 45 | 165 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 42 | 166 | |
| r: 4:00 | 21 | ||||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 45 | 136 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 48 | 154 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 45 | 160 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 42 | 162 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 42 | 165 | |
| r: 0:10 | 42 | ||||||
| 0:20.0 | 59 | 2:49.4 | 72 | 540 | 30 | 168 | |
| r: 0:10 | 20 | ||||||
| 0:20.0 | 75 | 2:13.3 | 148 | 720 | 39 | 162 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 42 | 162 | |
| r: 4:00 | 16 | ||||||
| 0:20.0 | 75 | 2:13.3 | 148 | 720 | 42 | 134 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 48 | 153 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 45 | 160 | |
| r: 0:10 | 13 | ||||||
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 48 | 160 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 45 | 162 | |
| r: 0:10 | 20 | ||||||
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 45 | 164 | |
| r: 0:10 | 17 | ||||||
| 0:20.0 | 63 | 2:38.7 | 88 | 540 | 36 | 161 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 45 | 167 | |
| r: 0:10 | 26 | ||||||
| r511 |
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Workout Graph
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