Tobias Wagner 10x0:30/0:30r SkiErg
1,320m
Meters
5:00.0
Time
1:53.6
Pace
88
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,488m |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 48 |
| Stroke Count | 243 |
| Drag Factor | 97 |
September 02, 2024 17:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 48 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 48 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 52 | |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 48 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 52 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 50 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 48 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 46 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 46 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 50 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 46 | |
| r168m |
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