Tobias Wagner 12x0:30/0:30r SkiErg
1,599
Meters
6:00.0
Time
1:52.5
Pace
109
Calories
149
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,833 |
| Overall Time | 12:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 49 |
| Stroke Count | 296 |
| Drag Factor | 106 |
September 09, 2024 17:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1090 | 49 | 149 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 50 | 119 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 50 | 134 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 52 | 144 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 50 | 149 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 52 | 160 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 50 | 158 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1080 | 46 | 157 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 48 | 159 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 50 | 160 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 48 | 154 |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 46 | 153 |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 50 | 150 |
| r234 |
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Workout Graph
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