Tobias Wagner 12x0:30/0:30r SkiErg

1,599m

Meters

6:00.0

Time

1:52.5

Pace

109

Calories

149

Heart Rate

Rest Distance234m
Rest Time6:00.0
Overall Distance1,833m
Overall Time12:00.0
Average Watts245
Calories Per Hour1144
Stroke Rate49
Stroke Count296
Drag Factor106

September 09, 2024 17:27:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,599m 1:52.5 245 1144 49 149
0:30.0 137m 1:49.4 267 1217 50 119
0:30.0 132m 1:53.6 239 1120 50 134
0:30.0 135m 1:51.1 255 1178 52 144
0:30.0 133m 1:52.7 244 1139 50 149
0:30.0 141m 1:46.3 291 1300 52 160
0:30.0 138m 1:48.6 273 1237 50 158
0:30.0 128m 1:57.1 217 1048 46 157
0:30.0 133m 1:52.7 244 1139 48 159
0:30.0 136m 1:50.2 261 1197 50 160
0:30.0 131m 1:54.5 233 1102 48 154
0:30.0 127m 1:58.1 212 1031 46 153
0:30.0 129m 1:56.2 223 1066 50 150
r234m

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Workout Graph

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