Tobias Wagner 10x0:30/0:30r SkiErg
1,288m
Meters
5:00.0
Time
1:56.4
Pace
85
Calories
139
Heart Rate
Rest Distance | 233m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,521m |
Overall Time | 10:00.0 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 49 |
Stroke Count | 248 |
Drag Factor | 106 |
September 16, 2024 16:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 49 | 139 |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 52 | 124 |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 54 | 129 |
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 52 | 139 |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 50 | 137 |
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 52 | 141 |
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 50 | 141 |
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 50 | 143 |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 46 | 148 |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 46 | 144 |
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 44 | 146 |
r233m |
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Workout Graph
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