Darius Okello 1:09 row
280
Meters
1:09.2
Time
2:03.5
Pace
18
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 12 |
| Stroke Count | 17 |
| Drag Factor | 77 |
July 10, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 280 | 2:03.5 | 185 | 938 | 12 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 16 |
| 1:09.2 | 27 | 2:50.3 | 71 | 543 | 8 |
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Workout Graph
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