Darius Okello 0:30 row
122
Meters
0:30.5
Time
2:05.0
Pace
7
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 120 |
January 21, 2026 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.5 | 122 | 2:05.0 | 179 | 916 | 7 | 18 |
| 0:30.5 | 122 | 2:05.0 | 179 | 916 | 7 | 18 |
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Workout Graph
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