Darius Okello 100m row
100
Meters
1:05.0
Time
5:25.0
Pace
5
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 9 |
| Stroke Count | 10 |
| Drag Factor | 117 |
January 23, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.0 | 100 | 5:25.0 | 10 | 335 | 5 | 9 |
| 1:05.0 | 100 | 5:25.0 | 10 | 335 | 5 | 9 |
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Workout Graph
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