Darius Okello 2x750m/2:00r row
1,500
Meters
5:37.3
Time
1:52.4
Pace
106
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,765 |
| Overall Time | 9:37.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 117 |
January 26, 2026 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.3 | 1,500 | 1:52.4 | 246 | 1147 | 26 | |
| 2:45.8 | 750 | 1:50.5 | 259 | 1191 | 27 | |
| 2:51.5 | 750 | 1:54.3 | 234 | 1105 | 26 | |
| r265 |
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Workout Graph
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