Darius Okello 150m row
150
Meters
0:25.2
Time
1:24.0
Pace
15
Calories
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| Stroke Rate | 61 |
| Stroke Count | 26 |
| Drag Factor | 118 |
January 31, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.2 | 150 | 1:24.0 | 591 | 2332 | 15 | 61 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 10 | 60 |
| 0:08.3 | 150 | 1:23.0 | 612 | 2406 | 5 | 65 |
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Workout Graph
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